Providing therapy services in the East Metro - Serving clients in Lake Elmo, Woodbury, Oakdale, and St. Paul, MN areas
Schedule a complimentary 15 minute phone consultation to share your story, ask questions, and get to know Laura.
Processing past events, navigating current stressors, coping ahead for the future, acquiring new skills, and developing stronger insight are all part of the therapy process. This time is individually tailored to meet your unique needs, reach your personal goals, and build a life you’re proud to call your own.
ART works directly to reprogram the way distressing memories and images are stored in the brain so that they no longer trigger strong emotional and physical reactions.
ART is offered in 55-minute sessions or 90+ minute intensive sessions.
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